projects · lifeos

Friday, the agent that runs my life.

Friday is my personal AI chief of staff, named after Iron Man’s assistant. It remembers everything I say, plans my days around my goals, and tells me the truth about my weeks. I built it because I kept making good plans and losing them.

a day with friday

1. 05:00 · a message arrives Friday plans my morning

   Before I wake up, Friday reads my goals, my last weekly review, and whatever I said the night before. Then it sends me a plan on Telegram, never more than three tasks, and each one says which bigger goal it serves. If I drifted yesterday, the message starts by telling me honestly, along with one concrete adjustment. I can reply to swap or reshape tasks, and it listens.

2. through the day · I just live Everything I say gets remembered

   I have a small voice recorder. Friday transcribes my meetings, brainstorms, and calls with my dad about the restaurants, writes a summary, files everything in the right place, and pulls out every promise I made. If I say I will send someone the data by Friday, that becomes a tracked to-do without me writing anything down. Ideas I text to Friday get filed the same way, within the hour.

3. 19:00 · the check-in Three questions, ninety seconds

   Did the plan happen? What got in the way? What is tomorrow’s number one? I answer in three lines from my phone. That tiny ritual is the engine, because tomorrow’s coaching reacts to exactly what I write tonight.

4. sunday · the review Friday shows me my week, honestly

   It adds up my scorecards, hunts for the recurring excuse, and checks every goal, like training sessions against my target and projects against their milestones. Then it proposes next week’s priorities with one strategy change. Never just try harder, always change the plan. I accept or edit, and that becomes next week’s mornings.

5. first of the month · money The books close themselves

   Friday reads my card statements and turns them into a clean money dashboard. I can see what I spent, where it drifted, and which subscriptions earn their keep. I never do bookkeeping. I just look at the picture and make the calls.

how it works, on one page

My whole life, from notes and conversations to goals and money, lives in ordinary text files that I own, like a diary that organizes itself. Several times a day an AI reads what’s new, files it, and messages me what matters. There is no app to open and no database I’m locked into, and it costs roughly nothing to run because it rides on subscriptions I already pay for.